Zen Gardens Massage, South Euclid, Ohio
Among the Cleveland's Day Spas Zen Gardens Massage has high quality and good value services that will address all your basic needs for relaxation, rejuvenation and emotional comfort. Massage has been known for centuries as the one of the best stress reducing and mood uplifting procedure. In are Spa you'll get upscale service for less done by highly professional massage therapists and you may enjoy individual sessions as well as a couples massage. Complimentary teas and water served.
List of massages as follows: Swedish, Deep Tissue, Sports Massage, French Hot Bamboo, Hot Stones, Thai Yoga massage, Thai Hot Herbal Balls massage, aromatherapy and Reflexology. In a way of body treatments we provide purifying and age reducing facial masks, exfoliating luxury scrubs, detox and slimming mud wraps.
Call (216)371-3940 to schedule
ore email firstname.lastname@example.org
Swedish light gentle pressure
If it is your first time at the spa, it is ideal to begin with a lighter type of treatment called a Swedish (European) massage. Relaxing and rejuvenating, it can be slow and gentle or vigorous and embracing. Feel free to state your preferences for pressure, which can range from light to firm.Swedish massage usually includes deeper work on areas where muscles are more tense. It is best for individuals with slender body types and those seeking overall relaxation.
Deep TissueDeep Tissue massage is a type of massage aimed at the deeper layers of the muscle; it uses many of the same movements and techniques as Swedish, but the pressure is generally more intense. It is also a more focused type of massage as the therapist works to release chronic muscle tension. It is important to be realistic about what one deep tissue massage can achieve. Many people ask for more pressure, thinking that if the therapist simply pushes hard enough, he or she can get rid of every knot in an hour. This just won't happen. In fact, release of tension built up over a lifetime is best achieved with a combination of light regular exercise, relaxation techniques and regular massages.
Sports MassageSports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after an event or function well during training. This type of massage emphasizes prevention and healing of injuries to the muscles and tendons. However, you don't have to be in the Olympics to benefit from sports massage. Massage therapists generally concentrate on specific problem areas (example: sore neck and shoulders.) This type of massage nourishes muscles and joints, protecting them from being worn down by heavy exercises. It also increases one's range of motion and removes lactic acid from muscular tissue, increasing a person's chances for healthy performance.
For each client's session, we use the finest creams and oils available on the market. An example of products we use is a customized blend of seven Certified Organic oils and botanical extracts specifically formulated for professional massage. This oil contains no nut oils, mineral oils or direct alcohol. Vitamin E is used as a natural preservative and skin nutrient. Oils used at Whole Essential 4 U Massage do not contain man made parabens or propylene glycol. Packed with vitamins and minerals, including Omega 3 and Omega 6 essential fatty acids, this oil nourishes skin during the session.
Pure ingredients include organic flax oil, which contains an appropriate amount of essential fatty acids that are vital for healthy skin, and organic jojoba oil, a light oil ideal for all skin types.
The underlying theory behind reflexology is that there are "reflex" areas on the feet and hands that correspond to specific parts of the body. For example: The tips of the toes reflect the head, and the heart and chest are around the ball of the foot. The liver, pancreas and kidneys are in the arch of the foot, while the lower back and intestines are toward the heels.
If you have any questions regarding massage and would like to schedule an appointment, please log in to
Convenient online booking at www.wholeessential4u.fullslate.com
or call (216) 371-3940.